- Drink 3liters of water- One at breakfast, one through the afternoon and one more in your last hour before bed. Feeling better has many aspects, energy, mental attitude and over health. Better hydration is one low cost way to have that fast.
- Take 1000mg. of high quality B-complex. Consume one with your morning meal, and another at the end of your day with water.
Make your choice to exercise your options, to really feel better fast today! The choice is yours