Average Cost of 10gm.s of Protein;
Black Beans $.13
Turkey $.14
Chicken Breast $.24
Eggs $.26
Whole milk $.30
Ground Beef $.34
Ham, Boneless $.40
Cheddar Cheese $.43
Peanuts $.44
Sirloin Steak $.69
Cottage Cheese $.96
Soy Milk $1.26
By; Sara Vigneri
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